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Home Budgeting Tips

Chicken Fajita Casserole – Sustainable Cooks

by New Save Money
April 28, 2023
in Budgeting Tips
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an overhead photo of chicken and rice casserole topped with cilantro.
an overhead photo of chicken and rice casserole topped with cilantro.
an overhead photo of chicken and rice casserole topped with cilantro.
a scoopful of chicken fajita casserole hovering over a cast iron skillet.

This Rooster Fajita Casserole is an easy one-pan dinner of scrumptious do-it-yourself consolation meals. Even higher, this rooster and rice bake is unimaginable as leftovers.

a scoopful of chicken fajita casserole hovering over a cast iron skillet.

As an Amazon Affiliate, I earn from qualifying purchases.

Casseroles are straightforward and comforting, and busy house cooks love how easy they’re to make. Whereas not remotely genuine, this rooster fajita casserole is zesty, versatile, and so tasty.

On the lookout for extra casseroles? Try our Chicken Bacon Ranch Casserole, Taquito Bake, Turkey Casserole With Rice, Ham Pasta, Asparagus Casserole, and Cheesy Green Bean Casserole.

We even have an uber-fast rice-free model of this recipe with our Air Fryer Chicken Fajitas.

CHICKEN Fajita CASSEROLE INGREDIENTS

peppers, rice, chicken breasts, and other ingredients on a marble board.

This recipe has:

  • Boneless skinless rooster breast (I used Butcher Box), however rooster thighs would additionally work.
  • Bell peppers – get colourful!
  • Onion
  • Olive oil & a tiny little bit of butter
  • Fajitas seasoning – both storebought or do-it-yourself (I used my DIY taco seasoning)
  • Garlic – no vampires allowed
  • White rice – jasmine or basmati most well-liked because of the cooking time.
  • Rooster broth
  • Vegetable juice* – search for low sodium
  • Cheddar – although that is completely optionally available since actual fajitas undoubtedly don’t comprise cheese!
  • Toppings – seller’s alternative: cilantro, sliced jalapeños, bitter cream, avocado, and so on.

*I’m an enormous fan of bottled veggie juice for many recipes like Whole30 Beef Stew, Instant Pot Chicken Tortilla Soup, Ravioli Soup, and Instant Pot Mexican Rice. I feel it provides higher taste than plain tomato sauce. However, should you solely have tomato sauce readily available, it’s high-quality to make use of that.

I save any leftover vegetable juice in 1-cup Souper Cubes in order that the remainder of the bottle by no means goes to waste.

HERE’S HOW TO MAKE Fajita Casserole

*I’ll stroll you thru it right here with some pictures and ideas, and also you’ll additionally discover a printable recipe card on the backside of the put up with precise measurements, and so on. You possibly can click on “soar to recipe” to skip down.

Begin by slicing the onions and peppers into skinny strips. After which finely mince some scrumptious garlic.

Subsequent up, slice the rooster breast into ~ 1/2-inch thick strips. You’ll wish to slice the rooster towards the grain as a result of it retains the rooster tender and helps it cook dinner extra rapidly. Need assistance on how to try this? Check out this tutorial.

In a mixing bowl, mix rooster, onions, peppers, olive oil, and the fajita seasoning. Use a spatula to toss to coat every thing evenly.

Use a little bit of butter (or cooking spray should you want this to be dairy-free) to grease a 9×13 baking dish or a deep cast iron skillet. Add the minced garlic, salt, and raw rice to your baking dish of alternative.

Pour highly regarded rooster broth and the vegetable juice excessive of the rice. Stir every thing with a fork. Add the rooster/onion/pepper combination excessive of the rice.

Cowl the baking dish tightly with foil and bake for 25 minutes at 350˚F. After 25 minutes, take away the foil. Use a spoon and push down the rice across the edges, till it’s again beneath the liquid.

Bake for an additional 20 minutes, prime with shredded cheese should you so select, and bake for an additoinal 5 minutes. Prime with cilantro and permit the casserole to take a seat, uncovered for five minutes earlier than serving.

4 photos showing the process of making chicken fajitas casserole.

The best way to Meal Prep This Recipe

To make this a sooner weeknight meal, use frozen onions, frozen peppers, and frozen minced garlic.

You can too assemble all of the components collectively within the baking dish, and maintain it coated within the fridge for as much as 24 hours. I like to recommend rising the rooster inventory by 1/4 cup, because the dry rice will take in extra liquid because it sits.

HOW TO STORE AND REHEAT

Storing Leftovers: Permit the casserole to completely cool earlier than storing it in an air-tight container within the fridge for 2-3 days.

Reheating Leftovers: You possibly can reheat the casserole for 60-90 seconds within the microwave, or in an oven-safe dish in an air fryer at 340˚F for 3 minutes.

Freezing Leftovers: Permit the casserole to chill totally earlier than placing it into freezer-safe containers. Freeze for 2-3 months.

an overhead photo of chicken and rice casserole topped with cilantro.

Professional Ideas/Recipe Notes

  • In the event you use a fajita seasoning packet from the shop, ignore the directions on the packet. You received’t want so as to add water, extra liquid, and so on.
  • This recipe may additionally work nicely with sliced steak. I’d advocate utilizing flank steak or sirloin.
  • Step 9 within the recipe card (under) is essential. You might want to push down the rice across the edges of the pan midway in the course of the baking course of. This prevents any rice across the edges from being undercooked.

Extra One Pan Dinners You’ll Love

chicken and rice bake on a grey plate with a cast iron skillet in the background.

Rooster Fajita Casserole

Prep Time15 minutes

Prepare dinner Time50 minutes

Whole Time1 hr 5 minutes

This rooster fajita casserole is an easy one-pan dinner of scrumptious do-it-yourself consolation meals. Even higher, this rooster and rice bake is unimaginable as leftovers.

Servings: 10

Course: Most important Course

Delicacies: Fusion

Key phrase: rooster fajita bake, fajita casserole

Energy: 311kcal

Creator: Sarah Cook – Sustainable Cooks

Stop your display from going darkish

  • Preheat oven to 350F.

  • Slice rooster breasts towards the grain, into skinny strips {~1/2 in thick}.

    1 lb boneless skinless rooster breast

  • In a medium mixing bowl, mix sliced rooster, sliced peppers, sliced onions, olive oil, and fajita seasoning. Combine to mix.

    2 cups bell peppers, thinly sliced, 2 cups onions, thinly sliced, 1/4 cup olive oil, 3 tbsp fajita seasoning

  • Grease the underside of a 9×13 glass baking dish or a 12-inch skillet.

    1 tsp butter

  • Sprinkle minced garlic, kosher salt, and rice within the backside of the baking dish.

    4 cloves garlic, 1 tsp kosher salt, 1 1/4 cups white rice

  • Pour the recent rooster inventory and the vegetable juice mix over the rice. Stir the combination with a fork.

    1 1/2 cups rooster broth, 1 cup vegetable juice mix

  • Unfold the rooster, onion, and pepper combination excessive of the rice. Separate any items of the rooster which have caught collectively.

  • Cowl the baking dish tightly with foil and bake at 350F for 25 minutes.

  • After 25 minutes, take away the foil. Use a spoon and push down the rice across the edges, till it’s again beneath the liquid.

  • Bake uncovered for 20 minutes.

  • Prime with shredded cheese and bake for an extra 5 minutes.

    2 cups shredded cheddar cheese

  • Prime with cilantro and permit the casserole to take a seat, uncovered for five minutes earlier than serving.

    1/4 cup cilantro, chopped

  1. In the event you use a fajita seasoning packet from the shop, ignore the directions on the packet. You received’t want so as to add water, extra liquid, and so on.
  2. The rooster broth must be highly regarded, however the vegetable juice will be room temperature.
  3. Step 9 is essential. You might want to push down the rice across the edges of the pan midway in the course of the baking course of.
  4. Storing Leftovers: Permit the casserole to completely cool earlier than storing it in an air-tight container within the fridge for 2-3 days.
  • Vitamin values are an estimate solely.

Vitamin Details

Rooster Fajita Casserole

Quantity Per Serving (1 cup)

Energy 311
Energy from Fats 135

% Each day Worth*

Fats 15g23%

Saturated Fats 6g38%

Trans Fats 0.02g

Polyunsaturated Fats 1g

Monounsaturated Fats 6g

Ldl cholesterol 53mg18%

Sodium 673mg29%

Potassium 380mg11%

Carbohydrates 26g9%

Fiber 2g8%

Sugar 4g4%

Protein 18g36%

Vitamin A 1457IU29%

Vitamin C 49mg59%

Calcium 186mg19%

Iron 1mg6%

* % Each day Values are primarily based on a 2000 calorie weight loss plan.

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Tags: CasseroleChickenCooksFajitaSustainable

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